I have made positive changes in my life. I had recently left a position which was no longer serving my
needs or allowing me to share the best of myself with others. I have been marketing my cookbook, which I finished 4 years ago, Baking Pure & Simple, through blogging bakingpureandsimple.com and giving talks, seeking help on internet marketing from experts and allowing
help to flow into my life.

I have also started a blog about health and wellness, Healthandwellness.live, where I am sharing my thoughts on positive influences and stories of personal growth. I have over 25 years of dedicated meditation practice, have lived in a Zen temple and I practice yoga regularly. I believe that Jeffrey’s story and his program Unlocking Transcendence has given me the inspiration to start my healthandwellness.live blog. His own story helped my see that I had something to give.